1. In view of your eye problems, I suggest you try warm friend steam hot compress eye mask. Due to various reasons, modern people often face various screens, and the water in their eyes loses quickly, which is easy to cause eye fatigue.
Steam eye mask can promote eye blood circulation, relieve eye fatigue, relax eye skin, help sleep and protect vision; Replenish water, reduce water loss, dilute eye wrinkles, dark circles and bags under eyes, and delay eye aging. You can use it anytime, anywhere.
2. It is recommended to distinguish between steam eye masks and powder ones. It is best to be thin and evenly heated, and the heating time is about 15-25 minutes. With a lot of steam.
It is suggested that the porridge for breakfast can be cooked with red dates and black rice porridge, which is not difficult to do. I believe you can do it for a long time.