It's not good to eat too much grapefruit.
Among the food attributes, grapefruit belongs to cold food, which is relatively cold. Even people with strong gastrointestinal function need to pay attention to the quantity problem when eating grapefruit. Eating too much will cause gastrointestinal discomfort such as diarrhea. People with cold constitution and spleen and stomach deficiency can't eat grapefruit in large quantities, which will aggravate the cold constitution and affect their health.
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Eating too much grapefruit has diarrhea.
The most common symptom of eating too much grapefruit is diarrhea, which is related to the properties of grapefruit and its high water content. Grapefruit is a cold food. Eating too much will lead to spleen and stomach deficiency and diarrhea. Moreover, the water content in grapefruit is very high, 84%. Excessive consumption will lead to high water content in the gastrointestinal tract and cause diarrhea.
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Eating too much grapefruit causes gastrointestinal inflammation.
People with poor spleen and stomach should not eat grapefruit in large quantities. Grapefruit contains plant acids and bitter glycosides that stimulate the gastrointestinal tract. Eating a lot will lead to continuous strong stimulation of gastrointestinal mucosa, causing gastrointestinal inflammation.
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Eating too much grapefruit can lead to poisoning
Grapefruit is defined as sweet, cold and non-toxic in Chinese medicine, but it is different if eaten in large quantities. Grapefruit contains active factors that affect the activity of enzymes in the liver, which will lead to the loss of detoxification function of the liver after being eaten in large quantities. Even symptoms of poisoning.
Symptoms of grapefruit poisoning include fainting, nausea, palpitation, tachycardia, fatigue and hypotension.
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Precautions for eating grapefruit
1. grapefruit is too cold to be eaten in large quantities, and people with deficiency of spleen and stomach are not suitable to eat grapefruit.
2. Grapefruit and many drugs have chemical effects. You must not take medicine while eating grapefruit, which may cause toxic reactions.
3. Acidic components and bitter glycosides in grapefruit have certain damage to gastrointestinal tract. Therefore, grapefruit should not be eaten in large quantities, but in moderation.