1, with high mind and light body, I feel as if I can float in the wind.
2, it is not surprising that life is a hundred years. Get up early and go to bed early to keep fit, stop less and move more to increase vitality, and be optimistic, cheerful and beneficial.
A healthy body is the living room of the soul, and a sick body is the confinement room of the soul.
Nothing is happier than health, although they didn't think it was the greatest happiness before they got sick.
The main standard of physical health is to be able to endure hardships, and so is the standard of mental health.
6, eat not enough, walk not to run, talk less, go to bed early, don't be upset when things happen, and often take a bath.
7. Health is what makes you feel that now is the best time of the year.
8. Be sure to lay a good foundation from an early age and exercise anytime and anywhere.
9. The foundation of all kinds of hearts is physical health, and caring for health is an important part of cultivating character.
10, a healthy body and a happy mood interact and complement each other. People who are sick should try their best to be happy, which is conducive to recovery.