1, dear
Drinking honey often helps to stay away from seasonal allergic symptoms such as colds, itching and coughing. Honey can prevent allergies because it contains a small amount of bee venom. Bee venom is a kind of liquid in bees, which is clinically used to treat allergic diseases such as bronchial asthma.
In addition, honey also contains certain pollen grains, which will produce certain resistance to pollen allergy if you drink it frequently.
2. Flammulina velutipes
Regular consumption of Flammulina velutipes is beneficial to eliminate toxins and wastes produced by heavy metal ions and metabolism in the body and effectively enhance the vitality of the body. Flammulina velutipes contains a kind of protein, which can inhibit allergic diseases such as asthma, rhinitis and eczema. Healthy people eating Flammulina velutipes can also enhance immune function.
3, red dates
Jujube contains a large number of anti-allergic substances-cyclic adenosine monophosphate, which can prevent allergic reactions. Patients with allergic symptoms can often take red dates.
Step 4: carrots
Beta-carotene in carrots can effectively prevent allergic reactions such as pollen allergy and allergic dermatitis. ?
Extended data
1, the anti-allergic "button" of Zusanli
Zusanli is an important acupoint on the stomach meridian of Foot Yangming, located at about four fingers below the outer knee, one on the left and right legs.
Zusanli is good at invigorating stomach and benefiting qi. Its anti-allergic principle is that rubbing Zusanli makes stomach qi rise and reach the head and face, thus nourishing the meridians of the head and face, opening the nasal orifices and alleviating the symptoms of allergic rhinitis to some extent.
2, anti-allergic "button" welcome incense
Xiang Ying acupoint is located at the nasolabial groove near the midpoint of the outer edge of the nose, which is the intersection of the large intestine meridian of hand Yangming and the stomach meridian of foot Yangming. Pressing Xiang Ying point can dredge the channels and collaterals, make qi flow smoothly, and thus relieve various symptoms caused by allergic rhinitis.
Knead this point with the fingertips of your fingers, so as to have a slight feeling of soreness. When allergic sneezing occurs, rubbing Xiang Ying's point will sometimes get immediate results, and the nasal cavity will feel much more comfortable.
3. Allergic bird's nest "buttons"
White worm's nest, also known as Xuebi (x √), is a strange point outside the meridian, which comes from the complete works of acupuncture and moxibustion in the Ming Dynasty. It has good curative effects on urticaria, pruritus, rheumatic pruritus, scrotal eczema, sores and other skin diseases.
This point is named for its good treatment of diseases invaded by various insects, just like hitting the nests of various insects. Located in the inner thigh, the medial end of the patella base is about four fingers upward, one on the left and right legs.
Sit up straight and bend your knees or lie on your back to pick points and massage them, which has the functions of expelling wind and promoting blood circulation, expelling worms and relieving itching. It is advisable to press the thumb pulp vertically and rub it, with obvious feeling of soreness.
References:
People's Republic of China (PRC) Central Government-Spring Health: Four Foods Help You Allergy.
People's Network-There are 3 anti-allergic "buttons" hidden on the body.