Daily morning check-up health list: people who get up in the morning with these 7 symptoms should pay attention!

After a night's rest and adjustment, getting up in the morning has become the golden age for physical examination. When you get up in the morning, these seven symptoms will tell you what's wrong with your body:

1. Have dark circles.

Getting up in the morning with dark circles is not only a manifestation of staying up late and losing sleep, but also a precursor of kidney disease and heart disease if it exists for a long time and is accompanied by eye edema for more than 20 minutes, which needs to be paid attention to.

2. Eye edema

If you find that your eyes are swollen after getting up for a long time, it may be caused by diseases such as kidney disease, heart disease, hypertension and diabetes. People with swollen eyes are advised not to drink too much water before going to bed.

3. Itchy throat

I feel dry, itchy and painful when I get up in the morning, mostly because my throat is short of water, indicating that the air in the room is too dry. It is recommended to put a humidifier in the room instead of blowing air conditioning all night.

take a deep breath

Taking medicine, drinking and smoking before going to bed will make your mouth smell bad. In addition to bad breath, if it is accompanied by sour taste, it may be a problem with the liver; If there is sweetness, it means that there is something wrong with the stomach; If you feel bitter, it means that your liver and gallbladder are depressed and your heart is too heavy. You need to calm down to reduce fire.

Dizziness and palpitation

Feeling dizzy after getting up may be high blood pressure. You should measure your blood pressure at once. If accompanied by palpitation, it may be cervical spondylosis, arrhythmia and other diseases. You'd better go to the hospital for examination.

6. Sweating all over

Sweating all over after getting up may be yang deficiency, so it is recommended to eat more chicken, duck, fish and eggs.

7. Numbness of hands and feet

Many people wake up numb, which may be caused by gout, diabetes and cerebral ischemia. Incorrect sleeping posture can also cause numbness in hands and feet. It is recommended to massage your hands and feet more at ordinary times.

Grasp the golden age of self-examination, find diseases as soon as possible and treat them in time!