1, Cocoa: Cocoa is one of the three major beverage plants in the world and an important cash crop. Its seeds are high in oil content, containing a variety of organic acids, vitamins, trace elements, polyphenols, theobromine and a variety of aromatic substances. After cocoa is fermented and baked, the seeds can be used as drinks and chocolate candy, which is rich in nutrition and full of fragrance.
2. Tea: This does not refer to tea drinks, but refers to water brewed or boiled with tea leaves. This kind of beverage is rich in fragrance and contains more nutrients, such as antioxidant substances such as tea polyphenols, and it is one of the healthiest drinks.
3. Coffee: This is a drink made of roasted and ground coffee beans. Coffee beans contain about 100 different substances, including caffeine, tannic acid, oil and nitrogen compounds, and are also one of the healthiest drinks.
Remaining healthy drinks
1, Milk: Milk is recognized as a healthy drink, which contains protein, vitamins and trace elements necessary for the human body, and can supplement the energy needed by the body.
2. Natural soda water: Natural soda water refers to drinks containing sodium bicarbonate and various trace elements. It comes from nature, and its stock is scarce and relatively expensive.
3. Soymilk: Soymilk originated in China. It is said that it was invented by Liu An, King of Huainan in the Western Han Dynasty, more than 1900 years ago. It is a kind of drink suitable for all ages, with the reputation of "plant milk" and rich in nutrients such as protein and isoflavones.
4. prune juice: When this fruit was first introduced, it was called prune, which means plum from the west. Prune juice made of prune is favored for its rich nutrition.
The above contents refer to Baidu Encyclopedia-Coffee Baidu Encyclopedia-Cocoa Baidu Encyclopedia-Tea.