Sexual mental health of college students
College students are in a period when their sexual physiology is basically mature and their sexual psychology is gradually mature. During this period, the experience of sexual physiological reaction, the exaggeration of sexual content by mass media and the influence and restriction of many factors have led to more sexual-related problems among college students, resulting in various psychological puzzles or psychological obstacles related to them. They have a negative impact on college students' mental health and study life, and even some college students can't finish their studies smoothly. College students should have a correct understanding of this, actively carry out psychological adjustment, and make them develop healthily physically and mentally.
What is sexual mental health?
Sexual mental health means that individuals have normal sexual desire, can correctly understand sexual-related problems, have strong sexual adaptability, and can communicate with the opposite sex properly. While not being troubled by sexual problems, it can also improve personality and promote physical and mental health.
How should college students understand and recognize sex?
First, obtain sexual knowledge from scientific and healthy channels.
College students should choose appropriate sexual knowledge instructors to obtain sexual knowledge from scientific and healthy channels. The giver of sexual knowledge should be parents, sex educators or doctors with sexual knowledge.
Second, face it calmly with a scientific attitude? Sex?
Sex is a science, so college students should face it calmly with a scientific attitude, actively ask their families, teachers and doctors for scientific and systematic knowledge, or go to Xinhua Bookstore to buy officially published sex books or video materials suitable for their age.
Third, create a good social and cultural atmosphere.
The shaping of college students' healthy sexual psychology depends not only on the scientific education of sexual knowledge and morality and their own adjustment, but also on social culture, especially the social and cultural atmosphere created by the whole society.
Fourthly, the ways to seek sexual psychological health help in college students' sexual psychological counseling.