Which is healthier, butter or cheese?

Cheese and butter are the essence of milk, but the fat in milk is different. Cheese has small fat particles, low melting point and high digestibility. Cheese is the nutritional essence of milk, which contains a variety of amino acids. The emulsion extracted from milk is easy to react with enzymes in saliva, and it is easy to be absorbed after chewing. Butter, commonly called butter, is actually fat. Because it is only extracted from milk, it has a strong milk flavor and its value is far less than the nutritional value of cheese.

Although cheese and butter are similar in appearance, remember that cheese can't replace butter. Cheese is made from milk and then fermented. 20 kilograms of milk can only ferment 2 kilograms of cheese. It can be seen that this kind of cheese is full of nutrition, and it is generally massive. Cheese is a kind of cheese, also called cheese, which is mainly composed of fat and protein. The difference between cheese and cheese is that the lactic acid bacteria in cheese have died during processing and have high nutritional value. The nutritional components of 15g cheese are the same as those of 80g whole milk.

Everyone's cognition is that the decorative cream on the cake beautifies the taste of coffee. Butter and milk are rich in fat and selenium after processing, which is good for your intestines. Many people think that "cream" is oil and milk, but in fact, its main component content is fat, and there is only one of them. It just looks thicker, but it's similar to milk. Whether it is cheese, butter, whipped cream or condensed milk, everything can start with "whole milk". Because these are all dairy products, milk is the source of their similarity. Just because the processing technology is different, the derived products are different, and the state texture and nutritional components are also different. Below, we will reveal the identity of several common dairy products "big coffee" one by one. Whether it is cheese, butter, whipped cream or condensed milk, everything can start with "whole milk". Because these are all dairy products, milk is the source of their similarity. Just because the processing technology is different, the derived products are different, and the state texture and nutritional components are also different. Below, we will reveal the identity of several common dairy products "big coffee" one by one.