How to whiten the skin on the road to health

1, do a good job of sun protection to reduce the damage of ultraviolet rays to the skin.

2, healthy diet, healthy work and rest, slow down cell aging.

3, anti-oxidation, use skin care products containing active ingredients such as vitamin C, vitamin E, catechin, resveratrol and nicotinamide.

4. Reduce melanin production or accelerate melanin metabolism.