What harm does long-term insomnia have to the body?

Hello, long-term insomnia has caused mental, psychological and physical damage, which is very serious. People who suffer from insomnia for a long time are inattentive, which affects the pace of work, rest and life. At the same time, it affects cardiovascular system, digestive system and many other systems. People who suffer from insomnia for a long time can't even finish their normal work, and their pace of life and quality of life are greatly affected.

Therefore, patients with long-term insomnia should pay attention to insomnia and take comprehensive measures to treat it. Long-term insomnia patients tend to lose weight, anxiety, poor memory, but also affect organs, causing various lesions. It is important that his immune function will be affected, because his immunity will increase during sleep and be consumed during the day. Long-term severe insomnia and lack of immunity will lead to other problems, leading to infections, malignant tumors and other diseases. So we must pay attention to the harm of long-term insomnia and take comprehensive measures to treat it.