Disease analysis: Patients with anal fissure should eat more fruits and vegetables rich in cellulose and vitamins to prevent constipation. Apples, peaches, apricots, pears, bananas, melons and other fruits, celery, spinach, leeks, alfalfa, daylily, water bamboo shoots and other vegetables are rich in cellulose and vitamins, which can make the stool soft and easy to discharge, reduce the stimulation of dry and hard feces on anal fissure wounds and promote wound healing. Sesame, honey, vegetable oil and walnut can moisten the bowels and relieve constipation, and patients with anal fissure should eat more appropriately.
Suggestion:. Develop the hygienic habit of defecation. Clear the stool on time every morning, after breakfast or before going to bed, and go to the toilet on time regardless of defecation or not. As long as you persist for a long time, you will develop the habit of defecating on time. Insisting on physical exercise can improve gastrointestinal peristalsis and improve the muscle strength of abdominal and perineal muscles, thus helping to keep the stool unobstructed.