Miluo's unitary regimen was founded by Miluo's senior TCM regimen expert. This course combines the theory of traditional Chinese medicine with modern fitness methods, focusing on regulating the internal balance of the body and the circulation of qi and blood. Through a series of movements and breathing exercises, people can relax, strengthen their physique and improve their sleep quality.
Miluo unitary health course is suitable for people of all ages, and anyone who wants to lose weight or improve his physical condition can benefit from this course. In addition, Miluo unitary health course also emphasizes diet conditioning and lifestyle changes to help people fundamentally improve their health. In a word, Miluo holistic health course is a comprehensive fitness method, which can help people get physical and mental health and beauty.