Due to the difference of climate, environment and staple food, food culture is very different. Generally speaking, the diet in the north is rough, with heavy oil, heavy salt and heavy weight; It's okay to drink * * * in the south, paying attention to knife work and materials, and the taste is sweet. A southerner who eats casually probably has no desire to live. On the contrary, northerners, the more they don't want to live, the more they want to have a good meal.
From the nutritional analysis of the north and south diets, the amino acid content of wheat is higher than that of rice, while the calorie of pasta is obviously higher than that of rice, which may be one of the reasons why people in the north are taller and more advantageous.
On the other hand, there are fewer kinds of fruits and vegetables in the north than in the south, so the vitamin intake in the north is lower than in the south, but due to the development of logistics, this difference is narrowing. However, it seems that southerners prefer fruits and vegetables with high sugar content.
There are also differences between north and south in fish. Northerners prefer beef and mutton, because beef and mutton contain high lysine, which can promote bone growth. South China is rich in water resources and prefers to eat fish, which can supplement rich protein and minerals.
North and south diets have their own merits. In order to be healthy, we should learn from each other's strong points and discard our own shortcomings. For example, northerners should pay attention to reducing the use of salt and soy sauce when cooking. They shouldn't eat too much noodles and be full, and learn the habit of cooking soup for health in the north.