Disease refers to the abnormal life activity process caused by the disorder of the body's regulatory function under the action of some reasons, which can cause changes in metabolism, function and structure, manifested as abnormal symptoms, signs and behaviors, and can be divided into acute and chronic diseases. Sub-health is a long-term process without organic and structural changes. If the neck pain persists and the neck imaging examination is normal, it belongs to sub-health state; For example, cervical degenerative diseases can be diagnosed as cervical spondylosis.
Sub-health and chronic fatigue syndrome
First of all, there are international unified standards for sub-health and chronic fatigue syndrome (CFS), but sub-health has not. Secondly,/kloc-the incidence of CFS in adults over 0/8 years old is only 0.004%, while sub-health accounts for about 70%, with a wide age range (children, youth, prime of life and the elderly). In a sense, all ages have a high incidence rate. In addition, most of the sub-health states described in China can be recovered through active intervention, while only 30% of CFS can be recovered.
(3) Sub-health and health
According to the definition of the World Health Organization, health is not only the absence of disease and infirmity, but also the perfect state of physical, psychological and social functions. However, sub-health is manifested as discomfort or deficiency of physical, psychological or social functions, and lasts for at least several months. Through adjustment, we can achieve a healthy state without organic diseases.
Generally speaking, the purpose of health care is for a completely healthy body, but in order to achieve the goal of longevity and health, we should adopt a scientific diet, develop good living habits, and eat health care products appropriately according to the physiological characteristics of the human body in different periods. It is reported that most Japanese and Koreans have been preventing arteriosclerosis since childhood. Sub-health is different from healthy state. Although there is no organic disease in the body, some functional disorders of the body are caused by bad eating habits, lifestyle, excessive pressure and other factors, which must be transformed into a healthy state through reasonable conditioning, otherwise it will evolve into a disease state.