In order to prolong the shelf life, most kinds of instant noodles are fried, and the oil is oxidized into oxidized lipid. It accumulates in blood vessels or other organs, forming aging phenomenon, accelerating people's aging speed, causing arteriosclerosis, and easily leading to diseases such as cerebral hemorrhage, heart disease and kidney disease.
2. Salt:
The salt content of a pack of instant noodles is about 6 grams, and the salt content of a person's daily intake is 6 grams, so the salt content of instant noodles is obviously high. Eating instant noodles often can lead to high blood pressure and damage the kidneys due to excessive salt intake.
3. Phosphate:
Phosphate additives can improve the taste of instant noodles. However, too much phosphorus intake will make the calcium in the body unable to be fully absorbed and utilized, which will easily lead to fractures, tooth loss and bone deformation.
4. Antioxidants:
The time for instant noodles to reach consumers is as short as one or two months and as long as one or two years. The added antioxidants and other chemicals are slowly deteriorating due to long-term storage and environmental impact, which is harmful to human body after eating.
5. Get angry easily.
The crispness of instant noodles can only be achieved by frying. People who like to eat instant noodles dry will feel dry and hot after eating them. In fact, the anger has already begun to squeeze into the body. Even if it is soaked, it will get angry if it exceeds a certain amount.
6, easy to get intestinal cancer
Studies have shown that proper intake of cellulose and calcium is helpful to prevent intestinal cancer. Instant noodles and other foods are mostly refined flour, which contains less cellulose, and will lose cellulose and minerals during processing. If you eat this food for a long time, people will suffer from intestinal cancer because of lack of cellulose and calcium. Because of eating too much, more and more people suffer from chronic constipation, and too long retention of feces in the large intestine is also one of the important factors inducing intestinal cancer.
7, leading to gastrointestinal dysfunction
Many fast foods are simple fried foods, and children often eat them, which can easily lead to gastrointestinal dysfunction, flatulence, stomach pain and other symptoms. Because simple foods such as instant noodles, fried chicken and potato chips contain many flavoring agents and additives, regular consumption will dull people's taste and affect their normal appetite. Children who like instant noodles are more likely to suffer from partial eclipse.
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