Precautions for outdoor safety

The infinite attraction of outdoor sports stems from fans' desire to return to nature and their experience of challenging the limits and surpassing themselves. How to do outdoor sports safely? Below, I sorted out the matters needing attention in outdoor safety activities, hoping to share the outdoor safety knowledge class with you.

Precautions for outdoor safety

First, master the destination information.

Get as much destination information as possible: such as folk customs, land conditions, climate, car conditions, accommodation and other information.

Second, remember before you go.

1, don't follow the irresponsible and inexperienced team leader.

2. Novices above1/3 should not take part in mountaineering exploration.

3. Make a copy of the itinerary and companion's information and leave it for family, friends or the team of this activity. If there is an accident or delay in completing the journey, they can inform the police and ask for help.

4. We should train more physical fitness and skills, learn the knowledge of asking for help and first aid skills, and reduce the degree of casualties in unexpected situations.

Don't look for people who are irresponsible and don't know enough about outdoor activities and plans.

6. The itinerary and plan must be detailed and complete, so that each team member can understand it thoroughly.

7. Climbing should have complete necessary equipment and sufficient food.

Third, people are on the road.

1. From uphill to downhill, it is necessary to report the whereabouts to the left-behind personnel or their families at any time.

Don't change the activity plan unless necessary.

3, before and after entering the activity area, should always pay attention to the meteorological data and its changes.

For every mountain, no matter the altitude or the difficulty, we can't treat it lightly.

The mountaineering team should not be stretched for too long, and should always be in a state of echoing back and forth. Never act alone.

6. Never try high-risk activities such as rock climbing without proper training. Never try to be brave or overestimate your abilities.

7. Pay attention to the warning signs erected by the mountain river and follow their instructions.

8. When you get lost, you should turn back to the original road, or take refuge in a safe place with higher terrain, reduce physical consumption, send out distress information in time, and wait for rescue.

9. In the face of crisis, fatigue and other pressures, always pay attention to the psychological changes of yourself and your teammates and try to maintain emotional balance.

10. When you encounter difficulties, keeping your body temperature is the first task. Don't let your body and clothes get wet, lest you lose your body temperature.

1 1. Never go upstream or downstream in a valley without roads. Don't rush forward in the deep mountains with no obvious path. When climbing a mountain, you'd better mark it along the way according to the signs of your predecessors, so as to return.

12. Don't pick wild plants and touch strange animals or insects.

13, don't throw cigarette butts in outdoor activities, strictly control the use of fire, and put out the campfire completely when you leave.

14, pay attention to environmental protection.