2. Beware of spasms and pains. There are many precautions for sexual health. If the action during sexual life is too intense, the muscles will be overstretched, leading to spasm and pain. At this time, you must immediately stop the relevant actions and consider the next step after the symptoms of discomfort are alleviated.
3, beware of pelvic congestion. For female friends, when they are sexually excited, a large amount of blood may suddenly pour into pelvic tissue, eventually forming a state of congestion. At this time, it is recommended that women lie flat immediately, pad their hips with pillows, and rest for about half an hour before resuming exercise. This method can help blood return and avoid inflammation after pelvic congestion.