Cultivating healthy aesthetics and pursuing perfect life composition

Mental health means that one's psychology, physiology and society are in a harmonious state. Only when a person has a healthy psychology can he show good social adaptability, ability to resist setbacks in the face of difficulties and ability to promote his own development.

When a person has a healthy psychological quality, he will not be easily knocked down by life. No matter there are major changes, or natural and man-made disasters, we can face them calmly. Having a strong psychological quality is like building a thick wall for him, blocking any harm from the outside world and giving him a complete life. Without a healthy psychological quality, a person often shows negative and resentful emotions, and some even choose to commit suicide to end the insurmountable setbacks. Life seems to be plunged into darkness at once, and there is no direction to go, so we have to bump left and right, and the result is black and blue. These two people have completely different attitudes towards life, but they illustrate the potential role of psychological quality.

In life, we can't be smooth sailing. Sometimes the trivial things we encounter will make us worry for several days, always complaining about the unfairness of heaven, always suffering from loss and gain, and often making ourselves physically and mentally exhausted before giving up. In fact, God is fair. When you close a door, it will open a window for you. We should look at life and setbacks calmly. When we can face everything calmly, we will also find that the sky above us is blue.