1, you must buy fresh Shanghai green vegetables, then soak them in water for a while, rinse them off and take them out for later use. We don't have to cut Shanghai green, just choose small Shanghai green and fry it directly;
Garlic bulb
2. Mash garlic after processing for later use;
saute
3, the pot is hot, be sure to open the fire for 7 minutes, then add minced garlic and the right amount of salt to stir fry;
Shanghai stir-fried
4. Then add the drained Shanghai green and stir fry. Be careful not to drain water. Vegetables themselves have moisture. It is recommended to put more oil.
Fried vegetables
5. Stir fry for a few minutes. When it is almost cooked, add some chicken essence to taste.