People have shifted from solving the problem of food and clothing in daily life to paying attention to the quality of life, but health is the most basic standard of quality of life! Take myself for example, I think each of us should have a healthy body and a healthy mind. Only those who are physically and mentally healthy can talk about real health! Health is the greatest wealth in life! I want to tell you what health is! Sometimes people may know subconsciously, but they don't know specifically and don't pay attention to their health.
Health also means that a person is in good physical, social, spiritual and other aspects. The two most important kinds of health are physical health and mental health: first, there is no disease in all organs of the body, and the human system must have good physiological functions and strong physical activity and labor ability. These are the most basic requirements for good health.
Second, the principle of mental health: mental health has strong resistance to various diseases, and can adapt to environmental changes, various physiological stimuli or therapeutic factors and be used by the body! In the past, the concept of health was that there was no disease, but now there are many health concepts! Environmental health, physical health, mental health and so on are closely related. As far as hygiene is concerned, I see that the adults around me usually don't pay attention to hygiene, and the family members are uncomfortable, which is related to the usual food hygiene. In a word, people's health is the most important thing, and only health is the greatest wealth.