What kinds of daily drinks can protect the liver?

What to drink to nourish and protect the liver?

1. jujube

2. Chinese wolfberry

The polysaccharide contained in Lycium barbarum has certain protective effect on liver injury, which can reduce serum alanine aminotransferase and promote the repair of liver injury. In addition, experts studied the dose-effect relationship and toxicity of Lycium barbarum against experimental hyperlipidemia, and found that Lycium barbarum can effectively inhibit the deposition of fat in liver cells and promote the regeneration of liver cells.

3. Cassia seed

Cassia seed is a Chinese herbal medicine, also known as Cassia seed, Cortex Phellodendri, Semen Phaseoli, Pseudomung bean, Eleocharis tuberosa, Senecio scandens, and mature seeds of Cassia seed or Cassia seed, a leguminous herb. It tastes bitter and sweet, and has the functions of clearing liver and purging fire, expelling wind and removing dampness, tonifying kidney and improving eyesight. Soaking cassia seed in water also has the effects of clearing liver-fire, reducing weight, expelling toxin and removing oil, and is an excellent drink for electronic products such as computer families and TV families.

4. Schisandra chinensis

Schisandra chinensis, taste tropism: warm; Sour and sweet; Enter the lung, heart and kidney meridians. It can reduce the increase of serum alanine aminotransferase caused by liver injury. In addition, Schisandra chinensis has anti-inflammatory effect to stop liver injury, activate anabolic process to promote the repair of damaged liver cells, and enhance deoxyribonucleic acid (DNA) synthesis and ornithine decarboxylase activity to regenerate liver cells.

5? The nutritional supplement of artichoke is mainly made of artichoke, black radish, cellulose and other ingredients.

Tips: Pay attention to two points in the selection: 1? Look at the brand and choose a big brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.