I am happy because God has given me a healthy body and a fresh heart. Imagine, if you have to face infusion, laboratory tests and medicine all day, can you be healthy and happy? Didn't you say there was only one life? Who doesn't cherish his life? The health of the body lies in maintenance. Height, black and white skin, handsome and ugly appearance are mostly given by parents, so you can't decide for yourself. You should work hard on a reasonable diet and moderate exercise.
What to eat? We ordinary people don't want delicacies, but eat some simple tea and light rice, which is called "green" and "natural". At that time, didn't sweet potato leaves and beef skin vegetables fed to pigs also board the table of star-rated hotels? With this heart, you won't complain all day that you are not a noble family.
"Take a hundred steps after dinner and live to ninety-nine." This is natural for people like me who spend all day with computers and students. For farmers who work in fields and slopes all day, I'm afraid it's redundant. In spring, when "sentient peonies have tears in spring, but they are unable to lie on the branches of roses", they "wake up in the morning, take care of the waste and wait for the lotus hoe to come back"; On a summer night, "the wind brings the fragrance of lotus flowers, and the music of dew drops from bamboo leaves", they will "open the windows of your garden and field and talk about mulberry and hemp with the cups in our hands". How comfortable! There are no elderly people in the city who are dragged down by their children, women are immersed in the yangko team, and men are entertaining themselves by walking birds and fishing!
I am very happy because I have a young heart with my friends and family. Friend, when your marriage, family, career and life are in a whirlpool or wave, what you need most is probably not money and beauty, but encouragement from friends and relatives, even if it is wordless silence, which gives you hope and hope!
Life is like pots and pans, like a mass of hemp, intertwined. What are we doing? A hero and four gangs. You won't tell your friends. If you let a friend give you a fulcrum, won't you provoke the burden of this fate? Isn't it? When you "self-harm", your friends will not only "start up from illness", but also "wear clothes without regrets, haggard for Iraq"!
A withered flower, gritting its teeth, may see the fiery red sun tomorrow. Parents, wives (or husbands) and children are your angels and your sun! Therefore, you must cherish this friendship that is more precious than gold! Didn't you say "the military medal is half mine and half yours"?
I am happy, because the cause of "holding a heart without taking away a blade of grass" makes me have a fiery heart. Teachers are conscientious, relying on love, care and perseverance; The assessment of front-line teachers is much more complicated than that of factory workers. In other words, it is more difficult to be fair and just. How to truly reward the superior and punish the inferior is really painstaking. Therefore, it is even more valuable to maintain a normal heart, "not to be happy with things, not to be sad for yourself." Once you have a good mood, you won't be depressed about "getting up earlier than the chicken and going to bed later than the night watchman".
Look, that Jiang Taigong is fishing. He is so carefree that he really caught Zhou Wenwang and became famous all over the world. Tao Yuanming's magnanimity of "seeing Nanshan leisurely" can only be achieved if he "doesn't bend his back for five buckets of rice". Therefore, if you keep a normal mind, you will always be clean, affectionate and charming!
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Because I am healthy, I can live happily every day; I am healthy because I exercise. Because I exercise, I am healthy.
For us, life is just the beginning. A good beginning means a happy ending, so we can't be careless with our beginning. Then let's move, build a healthy and happy self in sports, feel everything worth being happy in sports, and make our life wonderful because of sports!
During the exercise, we realized the value of life and felt the happiness of life. Youth is not eternal, but sports are eternal. There is no age limit for sports, and there is no difference in identity, status or race. It is not as cruel as war, and it is intertwined with blood and tears. It will give us health, give us happiness and bring us the best things in the world.
Exercise can not only make us healthy, but also exercise our thinking ability. Table tennis makes us sharp, volleyball and basketball make us understand the importance of collective cooperation; Mountain climbing can also let us know the philosophy of life that "it is easy to go down the mountain, but difficult to go up the mountain". These sports are all beneficial to us.
Life is sometimes like a basketball game. Only when all aspects need coordinated development can you feel the beauty of life. As long as you have a healthy life but don't want to work or study, then your life is just an empty shell. You just want to study or work and ignore your health. You are only a "dreamer" at best, so we should exercise more and let exercise help us realize everything!
Life is real, and sports are real. As long as we exercise, happiness is not a dream, and dreams are not dreams.
I am very happy because I exercise. The ladder to happiness is waiting for us to climb. Get ready, let's go!