What kind of stool indicates good health, and what can I eat for daily maintenance of my stomach?

If the stool is shaped and the defecation is smooth, it means good health. There are many harmful bacteria in the stool. If constipation causes long-term accumulation in the body, it will seriously threaten our health. If you want to maintain your stomach daily, you can take some probiotics for conditioning. For example, Mommy loves a PRO probiotic, which is very good. Suitable for the whole family. The 3-hour survival rate is over 95% by adding the patented strain of Hanmei Group, and the imported DuPont strain widely used in the international probiotic market is adopted. At the same time, nutrients such as red ginseng and medlar are added to regulate intestinal flora.