Expensive delicacies, cheap street snacks. In fact, food is neither noble nor cheap. As long as you like it, I will organize a class meeting with the theme of food below. Welcome to refer to!
Through activities, guide students to know the harm of bacteria, understand and pay attention to food hygiene, diet nutrition and diet psychology, learn how to buy food safely, mix nutrition reasonably, adjust diet psychology appropriately, eat healthily, pay attention to health care, and develop good hygiene habits.
Activity preparation:
1, rehearsing the sketch "He loves snacks"
2. Life survey: Health hazards in life.
3. Collect information about diet.
4, vegetables, fruits, beans, milk, doctors and other headwear.
Activity flow:
Male host: Food is the most important thing for the people.
Moderator: Food is the source of life.
The class meeting with the theme of "Healthy Eating and Happy Growth" begins now.
First, the invisible killer of life-enlightenment
Male host: When it comes to snacks, each of our classmates may have a deep understanding.
Hostess: Yes, who doesn't like snacks! Delicious fried chicken legs, delicious French fries and sweet ice cream are not attractive!
Male host: You are absolutely right, but you can't eat these things casually! Look at him-
Hostess: Please see the sketch "He Who Loves Snacks".
The essay "He Who Loves Snacks" mainly shows that during class, a boy suddenly had a stomachache and was sent to the infirmary. He was diagnosed as acute gastroenteritis by the school doctor. It is understood that he ate fried chicken legs on the street stall at school in the morning.
Compere: Do you love hygiene? Are you in good health? As we all know, bacteria are everywhere. Compere: Do you know how big a square centimeter is? One square centimeter is the size of this white point (show the picture)
Male host: According to relevant data, there are about100000 to100000 bacteria per square centimeter of skin.
Moderator: This is not shocking. Listen to the self-report of bacteria-
A, B: We belong to the family Bacillus. There are many kinds of family members. Do you want to meet them? Please listen to some self-introductions of our family members.
A: I am typhoid Bacillus, which can cause acute intestinal infection. I have magical powers. My active area is not only the intestines, but also the whole body. If someone has typhoid fever, he will have a persistent fever, systemic poisoning, slow pulse, stomachache, hepatosplenomegaly and possibly a rash.
B: I'm Proteus, and I have strong viability. I like summer best. In summer, as long as a few of my colleagues occupy a pot of food and leave it for a few hours, this pot of food is our Proteus world. People who don't pay attention to hygiene will cause food poisoning immediately. And tell you a bigger secret than pumpkin. Flies and cockroaches are my friends. They have done many bad things for me.
C: My name is Staphylococcus. As the name implies, I have something to do with grapes. I look like grapes. Once people eat food infected by staphylococcus, it is terrible. Severe vomiting, stomachache, diarrhea, it is better to eat grapes.
D: My name is Shigella. You may not have heard of my name. But you must have heard of bacillary dysentery. Its main symptoms are fever, stomachache, diarrhea, bloody stool and diarrhea. That's the result of my work.
Second, the trilogy of healthy eating-knowing the truth
(1) food hygiene
Hostess: Excuse me, how are you feeling now? (Please 2-3 students)
Compere: Do you know how to deal with these bacteria?
Health 1: I know, I should wash my hands every day.
Health 2: I know, I often take a bath.
Health 3: I know. Keep the environment clean. ...
Moderator: Everyone spoke very well. As the saying goes, "illness comes from the mouth", so always pay attention. Male host: Food is related to my body and affects our growth.
Female supporter: Although there are many hidden dangers in food safety, I believe we can eat happily and healthily as long as we grasp the following points.
Health: Eat on time, don't be picky about food, don't overeat, and protect your teeth.
Health: Everyone should wash their hands before and after meals, and don't do strenuous exercise after meals.
Health: Don't buy roadside food and snacks to stay away from diseases.
Health: the food you buy home should be stored in different areas; Separate raw and cooked food.
Health: The weather is hot, microorganisms multiply rapidly, and food is easy to rot and deteriorate. Look at its color and smell to observe and distinguish, to avoid food poisoning.
Health: When shopping for food, don't buy products with no trademark, no production date, no shelf life, no manufacturer and incomplete packaging.
Health: prevent food poisoning, learn to distinguish mushrooms, and don't eat unclean or spoiled food, such as eggs and milk that have been unsealed for a long time.
Health: soak the vegetables before eating, and then wash them. Wash and peel the fruit before eating.
Health: Tableware, drinking utensils and containers directly containing food must be washed and disinfected before use. Food safety propagandist: Hey, classmate, I am a food safety propagandist, and your knowledge is really amazing.
I admire you, let me teach you another trick! Wash your hands correctly and read together.
Six-step washing technology
The first step: palms facing each other and fingers rubbing together;
Step 2: the palms rub and exchange with each other along the fingers;
Step 3: palms facing each other, hands crossed, rubbing each other along the direction of fingers;
Step 4: Hold the thumb with one hand and rub and exchange with the other;
Step 5: bend each finger joint and rotate in the palm of the other hand to rub and exchange; Step 6: Rub your wrists and exchange.
Food safety propagandist: OK. Now that we have all learned the six-step washing method, I believe it will bring us many benefits. Bye.
Moderator: Thanks to the food safety propagandist for his wonderful explanation.
(2) Dietary nutrition
Male host: Yes, we should not only eat safely in life, but also pay attention to diet and nutrition. Moderator: In fact, many so-called safe foods belong to junk food. Let's take a look at the "Top Ten Junk Foods".
Top ten junk foods-fried, preserved, processed meat foods (dried meat, floss, sausage), biscuits, soft drinks, cola, convenience foods (mainly instant noodles and puffed foods), canned foods (including fish and fruits), preserved plums, frozen dessert foods (ice cream, popsicles and various ice creams) and barbecues.
Host: Why are these foods called junk food? Let's listen to Huang Junyao's introduction.
Name introduction: I found such a message from the Internet. Usually, foods that provide only part of calories without other nutrients, or foods with more nutrients than the human body needs, eventually become redundant food in the human body, are called junk food. Even junk food is not inedible. The key is to know how to balance your nutrition and
Calories and a balanced diet can reduce or avoid the harm of junk food to you. Eat more healthy foods such as vegetables, fruits, beans and milk to ensure a diversified diet.
Moderator: Today, healthy foods such as vegetables, fruits, beans and milk also came to our theme class meeting. Let's have a "food show" and let them introduce their nutritional ingredients and their effects on the human body, shall we?
Food Show: Students wear headdresses and show themselves on the stage. When they speak brilliantly, they applaud, but when they don't, they smile.
Male host: A wonderful food show really brought us timely rain. How can I eat healthily?
Students speak freely.
Moderator: However, some students just don't like to eat something. So what should we do?
Class teacher's summary: Students, today we held a class meeting with the theme of "Healthy Eating and Happy Growth" in the form of lively and interesting activities. Through today's activities and exchanges, we know that a healthy diet requires a safe diet, a reasonable nutritional mix, and an appropriate adjustment of dietary psychology. Only by singing these trilogy well can we grow up healthily and happily. The teacher hopes that students will pay attention to healthy eating and eat less junk food in the future. After returning home, they will publicize the knowledge of healthy eating they have learned today to their parents or relatives and friends, and take on the heavy responsibility of family quality inspectors at home.
The host announced the end of the theme class meeting. ;