In vivo, probiotics can induce the body to enhance immune response by activating phagocytes, thus increasing the level of cytokines, enhancing the activity of natural killer cells and improving the level of immunoglobulin. When all kinds of probiotics are used together, there will be synergy. Probiotics is a kind of microbial activity beneficial to human body, which plays a great role in intestinal tract and reproductive tract. For patients with probiotic deficiency, oral probiotics can be used to regulate intestinal flora. Excessive probiotics can easily cause lactose intolerance symptoms, such as abdominal distension, abdominal pain, diarrhea and other adverse conditions.
If probiotics are eaten too much, they will gradually lose their reproductive ability, and the human intestine will depend on them. When taking probiotics, it is recommended to take them orally under the guidance of a doctor. Probiotics are taken for 2 months. Pay attention to the use of warm water below 60 degrees when taking probiotics, and eat more foods with high dietary fiber during taking probiotics, which can promote gastrointestinal peristalsis and facilitate the absorption of probiotics and food. Lactose intolerance, also known as lactose malabsorption, refers to the situation that the human body cannot produce lactase that breaks down lactose.
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