Can you lose weight by eating mala Tang?
It is best not to eat mala Tang to lose weight, because mala Tang is delicious, but it is high in calories. It is best to eat less greasy things and more light things during weight loss, and it is best not to eat sweets. Although mala Tang is spicy, eating it will not help you lose weight.
Losing weight requires perseverance and persistence. Exercise regularly and quantitatively every day. It is best to have three meals regularly. It's best to put rice in a small bowl when eating. Be sure to control your diet and don't eat too much.
Harm of eating mala Tang
Hazard 1: The human mouth, esophagus and gastric mucosa can only tolerate the temperature of 50℃ to 60℃ at most. Too hot food can damage mucosa, leading to acute esophagitis and acute gastritis.
Hazard 2: The taste of mala Tang is mainly spicy. Although it can stimulate appetite well, it is also too spicy, too spicy and too greasy, which is very irritating to the stomach. Excessive consumption may lead to gastrointestinal problems, not as some female friends think. You can lose weight. Although mala Tang and hot pot are delicious, they also have hidden dangers.
Hazard 3: Mala Tang is too thick and spicy, and its ingredients are too fat, which can easily lead to hyperlipidemia, stomach disease, duodenal ulcer and other diseases.
Hazard 4: Street mala Tang is often full of pots. If it is not boiled and cooked, germs and parasite eggs will not be completely killed, which will easily cause digestive tract diseases after eating.
There are many hazards in the processing of food additives.
According to domestic food experts, low-priced fish balls, crab sticks and other foods are artificial foods mixed with various food additives. For example, the main ingredients of artificial crab sticks are surimi, starch, crab monosodium glutamate, crab essence and other accessories. To put it more bluntly, this kind of meatball is mala Tang kneaded with various additives and starch. This kind of food containing various additives is harmful to human health. In addition, the ingredients harmful to the soup are not mentioned for the time being, and only the soup cooked repeatedly can produce carcinogens.