2, eye protection habits At present, many children are addicted to mobile phones, computers, games, so the number of eye applications is also high, but high-frequency eye protection is not a problem. The key is the child's eye care habits, such as watching TV dramas or playing mobile phones, which are close to the electronic products used, which may lead to myopia in children. Note: after a period of close protection, the eyes will have temporary myopia deviation. In other words, after long-term close use of electronic products, myopia may occur. In fact, in addition to protecting eye habits, this influencing factor is also very important.
3. The natural environment is too bright to be compared with the natural environment, which also has a certain impact on the myopia of the eyes. For example, watching mobile phone videos in the dark and studying and training in a classroom that is too bright can easily cause children's myopia. In addition to the brightness contrast with the natural environment, it is not recommended to study and train for a long time because of the bright light and the shining living environment, so myopia is not only a habit problem to protect the eyes, but also has a great relationship with the surrounding environment.
So how to protect your eyes and reduce the chance of myopia? First, don't read in bright light or dark, and let children try not to read in bright light or dark. Pay attention to the contrast of natural environment brightness when using eyes, and choose appropriate places to read books and newspapers to reduce myopia caused by environmental factors.
Second, insist on doing eye exercises. After protecting your eyes for a period of time, you can do eye exercises to avoid myopia caused by short-term writing and affecting your eye health.
Third, reduce the application of electronic equipment. The application of electronic products is an important reason for children's myopia. Therefore, reducing the application of electronic products as much as possible can really prevent children from suffering from myopia at an early age.
Fourth, often go to outdoor activities for outdoor entertainment activities, reducing the bad habit of children using their eyes at close range. In the state of releasing stress, it is not only good for the eyes, but also good for the body.
Fifth, pay attention to myopia examination. Regular myopia check-ups can help children better protect their eyesight and prevent myopia. Therefore, parents can assign their children to have regular myopia check-ups or general check-ups to ensure their health.