Sweet and sour lotus root
"Lotus is a treasure, lotus root is the most nourishing", lotus root is warm, and eating more can moisten the lungs and nourish the blood. You can never get tired of eating such good ingredients! Lotus root can be eaten in many ways. The most nutritious way is to eat raw or cooked. Sweet, sour and crisp, dotted with red and green peppers, people have an appetite instantly. Super suitable for cooking in summer, simple and delicious ~
Ingredients: lotus root, lettuce, carrot, onion, ginger, garlic, millet spicy, dried pepper, pepper, honey, white vinegar, sugar and salt.
Practice steps:
Step 1: peeled lotus root, carrot and bamboo shoot, sliced, chopped onion and millet, and chopped ginger and garlic.
Step 2, prepare sweet and sour juice: put chopped green onion, ginger, garlic, dried pepper, millet, salt, pepper and sugar into a bowl, choke with hot oil, stir well, and then add honey and white vinegar for final seasoning.
Step 3: Heat carrot slices and lotus root slices with hot water, put them into a container, add bamboo shoots and sweet and sour juice, stir well, put them on a plate, and then sprinkle with millet spicy and onion slices for decoration.
Step 4, finished product drawing.
Tips:
Sweet and sour juice is seasoned with salt, honey and white vinegar, and the ratio of honey to white vinegar is 4: 1, so the taste of this preparation is sweet first and then sour, which is very layered.