1. Make goals and plans: In the early stage after retirement, make clear goals and plans to keep the direction and motivation of life. This includes traveling, learning new skills and pursuing personal interests.
2. Keep physical activity: You should keep physical activity after retirement to keep healthy and energetic. You can take part in some sports or activities suitable for the elderly, such as walking, yoga, swimming and so on.
3. Build a social network: Keeping in touch with family, friends and community can increase the fun and satisfaction of life. You can join social groups or clubs, participate in voluntary activities or interest groups.
4. Learning and growth: Retirement is a good opportunity to explore new things and pursue personal growth. You can learn new skills or knowledge, such as painting, photography, programming, etc. Keep your brain alive.
5. Travel and exploration: If you have the interest and desire to travel, retirement is a good time to realize it. You can plan some trips and explore different places and cultures to enrich your life and broaden your horizons.