Many young women have always regarded "white and thin" as a symbol of beauty. In order to achieve this state, some girls paid a heavy price. In order to whiten, girls often buy various skin care products to whiten, which costs a lot of money but the effect is not obvious. There are even girls who buy unknown drugs online to achieve their goals, and eating them into their bodies has caused no small side effects. Many girls don't even eat or support certain foods to keep slim in order to be thin. If such long-term eating habits bring very serious consequences to women's health, such as delayed physiological period, serious hair loss and sallow skin, these are the consequences of unbalanced nutrition.
Now most people tell us that beautiful women are by no means single. White, thin and gentle is indeed a kind of beauty, but this is not the only standard. We should not ignore our own characteristics and blindly pursue this kind of beauty. Beauty should outline the inner temperament through the external body shape, and the combination of muscles and lines shows a different kind of beauty, which is healthy beauty. This kind of healthy beauty is worth shaping for girls, because it is beneficial to women's health. Gu Ailing, the champion of the Winter Olympics who brushed the screen some time ago, is the best representative of health and beauty. She once said: "Just because I want to be thin and beautiful, I can't run three kilometers and five kilometers. I have never been in the sun at all. This is not beautiful, because it is unhealthy. Beauty is strength, confidence and health. " It is wrong to persuade girls not to go on a diet for beauty.
Health should be confident and powerful, which will not be a temporary trend, and it is worth polishing and experiencing all our lives. This is a healthy lifestyle. It not only shows the beautiful side, but also brings beneficial ways to our bodies.