If you have acne, don't wash your face too often, which will do more harm to your skin, and don't wash it with soap. If there is too much oil, you can use an acne-removing facial cleanser, Cleopatra or Neutrogena. Wash and dry towels frequently. Wash your hair often, too. Always clean the pillowcase and dry the pillow.
In view of your young age and less acne, you can apply aloe vera gel, eat more light food, don't stay up late, and pay attention to facial cleaning. In addition, computer radiation is also harmful.
Don't eat too greasy food, and eat less potato chips, biscuits and fried peanuts.
You can usually drink some water before and after sweating, but don't drink too much.
In terms of food, you can supplement some foods that have the ability to help skin even and accelerate skin healing, such as:
1, eating honey, pollen, honey has detoxification effect. Can excrete toxins from the body.
2. Eat more foods containing more carotene: These foods include laver, pumpkin, melon, carrot, orange, sweet potato, pumpkin, persimmon, papaya, Gan Lan, orange, liver, milk, egg yolk, fish and so on.
3, usually eat more fresh fruits and vegetables. Drink more boiled water.
4. Adjust mentality and be optimistic;
5. Go to bed early and get up early, and exercise properly;
There are also some essential oils and essences for removing acne and scars. You can consult them. In fact, when you start to get acne at this age, don't be too deliberate. Cosmetics have chemical components, and it is best to use the kind of pure plants.