1, health means that an individual is in a good state in all aspects of physical, psychological and social adaptation, not just the absence of disease and weakness. A person can only be considered as a truly healthy person if he maintains a good state in physical, psychological and social adaptation. Physical education is an important means to promote health.
2. The meaning of modern health is not only that the body is not sick in the traditional sense. According to the World Health Organization, health refers not only to a person's absence of disease or weakness, but also to a person's physical, psychological and social integrity. This is a relatively complete scientific concept about health in modern times.