If middle-aged men have kidney deficiency, will sperm survival rate be very low? Right?

It is correct that if middle-aged men have kidney deficiency, the sperm survival rate will be very low. Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, both of which will affect the survival rate of sperm. Kidney deficiency is mainly manifested as dizziness, tinnitus, soreness of waist and knees and premature ejaculation and nocturnal emission. Kidney deficiency not only consumes sperm and damages kidney, but also affects male endocrine and reproductive function, which in turn affects the quality of sperm, so if you want to have a baby, you must be prepared in advance. So how should middle-aged men's kidney deficiency be treated?

1, exercise properly

No matter how busy you are at ordinary times, you must take time out to do regular quantitative exercise. Exercise can strengthen the body, increase human immunity and effectively avoid kidney deficiency. When immunity and physique are enhanced, the quality of sperm will naturally improve.

2. Develop the habit of going to bed early and getting up early.

Men are under great work pressure, especially middle-aged men, who have more social activities and often stay up late. Staying up late often will lead to the disorder of secretion, and a large number of toxins will not be discharged, which will make people tired and cause mental illness. Staying up late for a long time will affect your health.

3. Eat more foods that tonify the kidney.

The best treatment for kidney deficiency is diet conditioning, especially oysters, which are rich in zinc and are very helpful for kidney deficiency conditioning. If you like vegetarian food, it is recommended to eat more coarse grains, such as walnuts, black beans and black rice. Black sesame is highly recommended here. Black sesame is rich in unsaturated fatty acids. Unsaturated fatty acids can scavenge free radicals in the body and have significant antioxidant effect. It is mostly used for hair growth and kidney tonifying, because it is rich in vitamin E, which can supplement human kidney qi.

Patients with kidney deficiency can completely change from the details of life. If they abide by it every day, I believe that kidney deficiency will be changed soon. Because kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, the treatment methods are different. If the situation is serious, it is recommended to seek medical advice and make correct and reasonable kidney tonification under the doctor's advice. Don't operate blindly without permission, so as not to aggravate the condition.