1, normal intelligence. I have a normal IQ, can adapt to the environment well, have clear thinking, distinguish things clearly, and have an average life ability.
2. Emotionally stable, cheerful and optimistic. Optimism, cheerfulness and energy are important signs of a good mood.
3. Maintain personality integrity, psychological coordination and behavioral coordination. Psychological age and physiological age are basically the same, words and deeds are unified and moderate, although the action is slow, but the behavior is orderly, and things are orderly from beginning to end.
4. Good natural interpersonal relationship. Open-minded, kind, compassionate, good at communication and helpful.
5. Be modest and generous and treat others objectively. Know yourself correctly, know others objectively, don't hate others for no reason, be approachable, not stubborn, extreme, calculating and withdrawn.
6, moderate reaction, do not drill "dead angle". Don't be too sensitive, overreacting and neurotic when dealing with problems and situations that arise; Nor is it insensitive, insensitive or indifferent.
7. Love life and advocate natural harmony. No matter what the circumstances, always have confidence in life, life is regular and interesting. All actions follow the laws of nature, not decadent, not negative, not conservative, and maintain a calm and natural mentality.
8. Be firm and calm as water. For birth, illness and death, all kinds of setbacks and difficulties in life, treat them calmly and calmly, and don't have long-term negative setbacks.
9. Be responsible and know your responsibilities to family, relatives, society, country, nation and mankind.
10, diet, excretion and sleep are basically normal, self-aware, able to correctly evaluate themselves and others, and not stubborn.
1 1, has a normal consumption concept, and is not stingy or extravagant. You must stay awake and don't be deceived by merchants.
Although the mental health standards of the elderly are not as specific and detailed as the physical health standards, it is indeed of great significance to attach importance to the mental health of the elderly. Mental health can promote physical health, mental pleasure, comfortable mood, natural harmony, firm will, make people less likely to get sick, have strong natural disease resistance, and the function of immune system plays a normal role. The elderly must bear in mind that mental health and physical health are equally important, and they are interrelated, mutually promoting and interacting, which is a complete unity of human health.