As a college student, it shows that there is no defect in intelligence, which shows that college students generally have the foundation of mental health. Now, it is a highly developed era of knowledge economy. The so-called human capital refers to people's physical and mental strength gained by investing in others. After further study in university, through the development and application of intelligence, the cultivation of people's quality and the accumulation of human capital are completed, laying the foundation for adults to become talents. With the intensification of competition in the whole social environment, college students' emotions appear disorder and confusion. Students' academic performance and future employment environment have become the main reasons that affect their emotions. People need an inner comfortable environment, which comes from a sense of accomplishment, motivation and goals. People with stable emotions can cope with pressure, which is why some people can survive in the face of pressure and setbacks, which is the result of stable internal environment. Therefore, stable emotions provide a strong backing for college students to become adults. As an important condition for students' learning activities and physical and mental development, will quality is not innate, especially good will quality, which needs to be cultivated purposefully in acquired education and practical activities. Good will quality can make college students establish stable internal quality, thus enhancing the purpose of college students' will quality.
Independent, decisive, firm and self-controlled. Good will quality is the pillar of college students' adult success. Interpersonal relationship The biggest problem facing college students today is not study and employment, but interpersonal communication. In the process of interpersonal communication, college students often go into psychological misunderstanding because of some objective factors and psychological factors such as subjective cognition, emotion and personality deviation, and even appear communication obstacles such as inferiority, loneliness, jealousy and revenge. Modern psychological research shows that most of human psychological obstacles are caused by the imbalance of interpersonal relationships. The higher the level of mental health, the more positive the interaction with others, the more in line with social expectations, and the deeper the relationship with others. Through the principles of respect, tolerance, mutually beneficial cooperation, understanding and equality, we can establish good interpersonal relationships, thus promoting college students to deepen their self-awareness and form a harmonious communication environment, which is conducive to the formation and development of college students' healthy personality. Therefore, good interpersonal communication is a bridge for college students to become adults and realize the value of life.
individuality
No matter in common sense, psychological meaning or legal meaning, the word personality is very important and closely related to people; It is difficult to be called a complete person if one's personality is not cultivated, personal characteristics are not possessed, or legal personality is not ready. The definition of personality in psychology is: the so-called personality refers to a unique integration mode of thought, emotion and behavior formed and developed in the process of socialization. This model includes unique, different from others, stable and unified features or the sum of characteristics, with uniqueness, stability, integrity and functionality. Individuals are by no means just passive responders to the environment. On the contrary, the generation of individual behavior lies in its personality structure itself. Having a complete and sound personality is a prerequisite for good health, which determines that it is also a necessary prerequisite for college students to become adults.
Mental health is closely related to college students' achievements, contributions and talents.
Mental health can promote the all-round development of college students' healthy psychological quality, which is the basic requirement of college students' all-round development, and it is also an important condition for them to go to society, play their intellectual level in their jobs, actively engage in social activities and constantly develop to a higher level. Fully understanding the harmonious development of morality, intelligence, physique, beauty and labor is based on healthy psychological quality, which directly affects and restricts the realization of all-round development. Mental health can help college students overcome dependence and enhance their independence. After hard work and fierce competition, college students bid farewell to middle schools, enter universities and enter a brand-new world of life. College students must shift from relying on their parents to relying on themselves. Therefore, college students must attach importance to mental health, overcome dependence as soon as possible, enhance independence, actively adapt to college life, and live a full and meaningful college life. Mental health is a solid psychological foundation for college students to achieve career success. At present, the distribution of China university graduates has changed greatly. College students all adopt the methods of meeting supply and demand, two-way selection and merit-based admission. Competition in choosing a job will inevitably make college students feel psychologically confused and uneasy, exclaiming that "the emperor's daughter is also worried about marrying". Mental health is beneficial for college students to cultivate healthy personality psychology. The psychological characteristics of college students' personality refer to the various characteristics that they often and stably display in psychology and behavior, usually in two main aspects: temperament and personality. Temperament mainly refers to the characteristics of emotional reflection, and personality includes not only the characteristics of temperament, but also the characteristics of will reflection. The psychological characteristics of contemporary college students are generally characterized by active thinking, good at independent thinking, strong sense of participation and abundant mental state, which are conducive to the healthy growth of college students.
College students are the main force in building Socialism with Chinese characteristics and an important force in national development. . For the normal development and success of college students, we must cultivate a good personality, cultivate a scientific lifestyle, develop social interaction and strengthen self-psychological adjustment. Constantly strengthen the education and cultivation of college students' psychological qualities such as adaptability, endurance, control, willpower, thinking, creativity and self-confidence, so that we can truly understand that if we want to occupy the future, we should not only do a good job in ideological and moral reserves, intelligence and physique, but also be prepared to overcome various difficulties and setbacks, thus guiding us to scientifically get out of the misunderstanding of self-understanding, renew our concepts, break through time and space and surpass ourselves. Only in this way can we surpass ourselves in the battle.