The course of college students' mental health education includes the emotional richness, cognition of things and healthy psychology of college students. This course enables learners to learn how to correctly handle personal feelings, interpersonal relationships, love relationships, career planning and other issues during college.
The course of mental health education for college students introduces the concepts and characteristics of college students' mental health, emotional management, interpersonal communication, coping with psychological crisis and self-improvement.
It mainly includes: introduction to college students' mental health (overview of college students' mental health, mental health evaluation, common psychological abnormalities, etc.). ), college students' learning adaptation (the characteristics and motivation of college students' learning, the reasons and solutions of their weariness of learning), the management and adjustment of college students' emotions (the nature and function of emotions, the reasons and adjustment methods, etc.). ), college students' interpersonal communication, college students' love and sexual psychology, college students' career planning, college students' psychological crisis coping and self-improvement methods, etc.