Common addictive behaviors that endanger health

(1) Bad lifestyle and habits: Lifestyle refers to a series of behaviors in daily activities, which is the sum of behavioral activities. Bad lifestyle is a group of habitual behaviors that are harmful to health, including lifestyles that can lead to various chronic degenerative diseases in adulthood, such as smoking, alcoholism, lack of exercise, high-salt and high-fat diet, and bad eating habits. Bad lifestyle is closely related to obesity, cardiovascular disease, premature aging and cancer.

(2) Pathogenic behavior patterns: Pathogenic behavior patterns are behavior patterns that lead to specific diseases, and most of them are type A behavior patterns and type C behavior patterns at home and abroad.

Type A behavior pattern is a kind of behavior pattern closely related to coronary heart disease, which is characterized by strong competitiveness, fast working pace and tight time. Strong sense of vigilance and hostility, courage to accept challenges, take the initiative to attack, once frustrated, easy to be impatient. Relevant research shows that the incidence, recurrence and mortality of coronary heart disease in type A actors are significantly higher than those in non-type A actors.

Type C behavior pattern is a behavior pattern related to tumorigenesis, and its core behaviors are excessive emotional repression and self-restraint, sulking, superficial forbearance, and fluctuating inner emotions. Studies have shown that the incidence of cervical cancer, gastric cancer, colon cancer, liver cancer and malignant melanoma among type C sex workers is about 3 times higher than that of others.

(3) Bad disease behavior: Disease behavior refers to a series of behaviors of individuals in the whole process from perception to illness to rehabilitation. Bad disease behavior may occur at any stage of the above process, and the common forms of behavior are: hypochondriasis, fear, medical taboo, not seeing a doctor in time, not following the doctor's advice, superstition, and even giving up on yourself.

(4) Behaviors that violate social laws and ethics and endanger health: Some behaviors are regulated by relevant laws, regulations and legally binding documents in China, such as drug abuse and drug trafficking, sexual promiscuity, smoking in public places, etc. Health-endangering behaviors that violate social laws/morals refer to the above-mentioned behaviors, which not only directly endanger the personal health of the perpetrator, but also seriously affect social health and normal social order. For example, drug abuse will directly lead to addictive behavior, leading to extreme physical fatigue of drug addicts, intravenous drug injection, and may also be infected with hepatitis B and AIDS; And chaotic sexual behavior may lead to unwanted pregnancy, sexually transmitted diseases and AIDS.