What are the health problems of programmers who work overtime and stay up late for a long time?

Staying up late will take away good eyesight. Staying up late is equivalent to eye overload. The damage to the eyes is not only turning into dark circles, but more importantly, staying up late for a long time will overload the eyes and lead to a decline in visual function. It will lead to insomnia, depression, staying up late, and harm the body and mind. Many young people stay up late at night, feel sleepy during the day, have neurasthenia and even lead to depression. Staying up late will damage your skin. Irregular sleep and high pressure will affect endocrine metabolism, lead to skin moisture loss, and easily lead to wrinkles, dull skin, acne and dark circles, especially after makeup. So, try not to stay up late.