What is the holiday food that conforms to human health?

Holiday food in line with human health

China traditional festivals, in addition to the moral of each festival, diet is also an important part. Most festivals

Mainly vegetarian, emphasizing timely eating. People process all kinds of food according to different majors, a lot.

Holiday diet meets the requirements of human health. For example, vegetarian dishes are popular in festivals, resulting in excessive blood.

Acidity, blood color deepening, viscosity increasing, which will cause acidosis in severe cases, which is not conducive to human health and eating.

Elements are beneficial to adjust the acid-base balance of human body. On Laba Festival, people boil whole grains and dried fruits into Laba porridge.

At least eight kinds, eat jiaozi on New Year's Eve, including flour, meat stuffing and vegetables. The diversity of food accords with modern nutrition.

Principle of protein complementarity.

The relationship between the processing methods of traditional diet and human health With the rapid development of society, the extensive use of machines has driven the working efficiency of cooking, but the traditional diet

The treatment method in is worth learning from modern people.