1, drink different types of tea according to physical fitness. That is, black tea is cold, green tea is hot, and Guanyin is neutral;
2. Drink different kinds of tea according to different time. That is, drink Guanyin in the morning, green tea at noon and black tea at night;
3. Drink different types of tea according to different constitutions. Drink Pu 'er in cold stomach and Longjing in hot stomach.
4. Drink different types of tea according to different body types. Drink raw food to lose weight, and drink cooked food to lose weight.