What are the mental health standards contained in China's traditional culture?

Although the traditional culture of China does not directly put forward "mental health", it embodies the characteristics of mentally healthy people in terms of "people" and how to be a person, as well as in discussing rational personality. Represents the mental health standards in Confucian culture:

● Have good interpersonal relationship.

● Restrain your behavior appropriately.

● Maintain emotional balance and stability.

● Correctly understand the surrounding environment.

● Maintain a positive attitude towards life.

● Improve self-development goals.

This standard raises the connotation of mental health to the height of the relationship between man and society and between man and nature. Reflected in the relationship between man and society is the harmonious unity of man and society; Reflected in the relationship between man and nature is the unity of human nature and heaven.