1, clean frequently.
First of all, the most direct way is to keep your private parts clean, preferably once every night before going to bed. The cleaning method is relatively simple, just wash it with warm water, but for some women with gynecological inflammation, some anti-inflammatory products can be used when cleaning, but it should be noted that these campus products must be produced by regular manufacturers, and it is best to choose big brands directly.
2, don't live a husband and wife life during menstruation.
Because people are more open-minded, many female friends don't care about their health, and often lead a normal husband and wife life during menstruation. In fact, this is very harmful to women's health, because living as husband and wife during their menstrual period is likely to lead to blood reflux, which is a waste of blood and is very harmful to women's reproductive system.
Step 3 pay attention to nursing
Before doing anything, we should take care of our private parts. For example, couples should clean themselves before and after their lives, because a large part of the causes of gynecological inflammation are incorrect husband and wife lives. At this time, as long as good care is done, this situation can be avoided.