The healthiest way for men to smoke.

Smoking is harmful to health, which is the common sense of all people, but some people just can't quit. Therefore, under the premise that they can't quit, we can only achieve a healthier and more reasonable way of smoking. Many people who don't smoke or who haven't learned to smoke will think that smoking is nothing more than opening a pack of cigarettes, taking out one, lighting it and taking a sip! In fact, there is a lot of knowledge about smoking, and many diseases caused by smoking are actually caused by bad smoking habits. Therefore, if smoking is healthier, we must learn to keep good smoking habits.

First of all, you should replenish enough water before smoking.

Smokers' chronic tracheitis, emphysema, pulmonary heart disease and even cancer are all directly caused by long-term smoking in a state of water imbalance! Water is the source of life, the foundation of human body and the natural nemesis of tar. Water can excrete most harmful substances produced during smoking through urethra. When the water in the human body is out of balance, many organs such as heart, lung, spleen, liver and kidney can't work normally. After getting up in the morning, sweating, exercising or thirsty, the body's water has lost its balance. At this time, the first demand of the body is hydration! No smoking!

Therefore, healthy smoking requires smokers to smoke while maintaining the water balance of human body, and develop the habit of drinking water before smoking.

Second, open the cigarette and smoke it.

You can't smoke new cigarettes as soon as you open them! 3354 is like a newly renovated house. You can't move in right away. It needs ventilation for a few days. This is because all kinds of chemical additives, adhesives and cigarette packaging materials added in the process of cigarette production are instantly sealed in cigarette cases at the speed of 2500- 10000 cigarettes per minute. After the cigarette case is opened, all kinds of peculiar smells and harmful components produced by accumulated ink, various chemical additives, adhesives, non-tobacco substances, etc. must be fully released in order to restore the true colors of tobacco.

So, open the cable of the cigarette case, let the cigarette be exposed to the air and volatilize, and then smoke it after three minutes; This will greatly reduce the harm of smoking to human body.

Third, you should smoke one cigarette at a time.

Some smokers nowadays have a strong sense of health. Some smokers smoke a cigarette several times in order to smoke less, and then put it out before smoking, but he doesn't know that the second cigarette is carbonized smoke formed after stubbing out!

You can't smoke when carbonizing! More tar and harmful substances accumulate in the burning part of cigarettes, which requires several times of smoking power to rekindle and bring more harmful substances into the body. So the extinguished cigarettes can't be smoked any more.

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