Masturbation is a good thing/but too much masturbation can cause: (1) central nervous system and systemic symptoms such as depression, memory loss and inattention.
Decreased understanding, insomnia, dreaminess, dizziness, palpitation, etc.
(2) Chronic prostatitis, diseases of genitourinary system, causing frequent urination, white urine, discomfort of lower abdomen and perineum, weakness of waist and knees, loss of libido, impotence, premature ejaculation and no ejaculation. Now you have a series of symptoms because of excessive masturbation, which shows that the problem is more serious and has an impact on future fertility and sexual function, so we must pay attention to it.
The solution is to do more exercise, read more healthy books and listen to boring music. As long as you can distract yourself, 1 you can masturbate 3~4 times a month to make your body more energetic (note: don't masturbate too hard, otherwise it will be bad for your health.