Talk about the feeling of soaking feet.

1、? The water is so hot! Drink slowly, no one is arguing with you. I am soaking my feet ... 2. Soaking my feet in the middle of the lake in summer is like soaking in a hot spring in winter, which is fun and narrow! 3. I feel old! Can't stay up late, often suffer from insomnia, soak your feet at night, die before your period, and wear long pants. What should I do? 4. Soak your feet with warm water every night. Keeping warm is the key point, which is good for your physical and mental health. Exercise moderately, but don't sweat. This is a good day to soak your feet in ginger water with wormwood and listen to Leslie Cheung's songs. 6. Soaking feet and drinking hot milk does have a little effect on promoting sleep, but cold milk does not. 7. It's good for you to soak your feet at the acupoints at the foot center in winter. 8. Now soak your feet before going to bed at noon and go to bed at night to wear thick socks to sleep. Have a glass of freshly squeezed juice every day, soak your feet every night, and work out together. In winter nap, you must soak your feet with hot water and turn on the electric blanket before going to sleep. Drinking hot water, soaking feet and going to bed early every day have become my compulsory courses. 12, depressed, bored, sleepy, sleepy, I want to sleep till the end of time, I want to soak my feet until my skin is bald, beginning of winter ~ ginger tea ~ soak my feet, don't worry, don't worry ~ 14, insist on soaking my feet for two months, get up early for half a month and have breakfast for one month. I believe I can insist on not eating at night. ,? Where is the water? ,? On my feet? It turns out that his feet have been dripping 16, soaking his feet in brown sugar every day, soaking his feet at night and climbing mountains on weekends. He just took the thermos cup back 17. What are the benefits of soaking feet during the day and soaking feet at night? The benefits of soaking feet are not only for women, but also for men, women and children. Especially for women, due to the physiological period of each month and the damage to the body in terms of fertility, it is easy to have symptoms of physical weakness and cold. It is characterized by menstrual dysmenorrhea or chills in autumn and winter, and cold hands and feet. At this time, the blood circulation of the body is insufficient. If you can persist in soaking your feet every day, it will help to get through the whole body, help your body recover and inhibit dysmenorrhea. China's folk early? Is it better to wash feet with hot water than to take tonic? On the one hand, from the perspective of traditional Chinese medicine holography, there are many acupoints and visceral reflex zones on the soles of people's feet. Soaking feet with hot water can improve the blood circulation at the end of feet and enhance the function of viscera. For example, soaking feet with hot water can stimulate Yongquan and Taichong points. These two acupoints, one is a warrior of the kidney meridian, and the other is a general of the liver meridian. If we can stimulate them at the same time, we can play a very good role in nourishing kidney and protecting liver. Many office women in OL families usually sit for a long time and exercise less, and the blood circulation in their feet is generally poor. When the blood supply to the foot is insufficient, the heart must work hard to pump blood to the end of the foot, so these people are prone to high blood pressure, heart disease and stroke. If you can soak your feet with hot water every night, you can send the most real care to all organs after a hard day's work to prevent the above-mentioned common male diseases. Soaking feet with hot water can also bring comfort to our body and mind. For people who suffer from insomnia due to anxiety, enjoying hot water to soak their feet before going to bed can immediately relax the tight body and slow down high-frequency brain waves, thus improving the quality of sleep!