Liking colleagues is good for physical and mental health.

Office workers spend all day with colleagues and supervisors. An Australian study found that office workers can help promote their health if they like their colleagues, feel happy and confident at work, and like their work team. Getting along well with colleagues is good for your health. The main author of this study is Nicholas, a scholar at the University of Queensland, Australia. Stephens said that when the work team and organization make people feel a sense of belonging, everyone feels that they are from the same country. When they work, their psychological stress and physical and mental burden will be lighter and their physical and mental condition will be better, which is very beneficial to their overall health. The research team analyzed 58 research reports in 15 countries, including more than19,000 people. Their work scope includes service industry, medical care industry, sales industry and military affairs. Research shows that the more a person has a sense of identity and belonging to colleagues and organizations, the better his health and the lower the risk of overwork. Colleagues may have a great influence on health. The author points out that from the research results, the social ties generated by work, especially colleagues who work together, may have a significant impact on health. However, the research has not confirmed the causal relationship between the two, so if people hate their colleagues and their own companies, there is no need to panic too much. The research results were recently published in the journal Personality and Social Psychology Review. The support of the work team plays an important role. Steffens said that the research results show that if the workplace can make people feel a sense of belonging and make all colleagues feel that they are "one of their own" and that everyone is on the same front, it can not only improve their work performance, but also promote their health. When a person is recognized by society, it is good for physical and mental health, especially physical health. According to the author's analysis, getting along well with colleagues is beneficial to physical and mental health. The main reason lies not only in the support and encouragement provided by groups and organizations, but also in the fact that some people can feel the meaning and motivation of work from their colleagues at work, which can also improve the overall physical and mental health. Subscribe to the health Aloha audio-visual channel, read health knowledge more easily, and pay attention to your health every day! Line @ ID: @:/Lohas/article/29409/Liking colleagues is good for physical and mental health Keywords: colleagues, sense of belonging, overwork, physical and mental health, University of Queensland, personality and social psychology review.