In fact, the secret of such a powerful hidden weapon, in our modern parlance, is that it caught a cold and the human body was stimulated by the cold. It can be seen that Mr. Jin Yong has already revealed the relationship between cold and dampness and health.
There was once such a patient:
Wang, 27, is a masseuse in a bath center. One day, Xiao Wang found a doctor, clutching his stomach, and said painfully to the doctor, "Doctor, give me some painkillers quickly." My stomach hurts unbearable. " .
The doctor examined Xiao Wang's appearance and asked him about his occupation and living habits. Xiao Wang said, "I basically stay in the bathroom during the day and can't go home at night." I'm not very busy during the day in recent days, so I can go out for air sometimes. " .
The doctor asked Xiao Wang, "What are the usual work clothes?" Xiao Wang said casually, "You can't dress neatly in the bathroom. It's hot and humid inside, so you can only wear swimming trunks. " .
Having said that, Xiao Wang seems to suddenly realize. He asked, "Is it because I have a stomachache when I wear swimming trunks to go out and breathe during the day?" The doctor nodded to him. In fact, Xiao Wang's fundamental problem lies in the unbearable abdominal pain caused by the invasion of cold evil.
Traditional Chinese medicine usually has eight categories, namely, yin, yang, exterior, interior, cold, heat, deficiency and excess. There is also a saying that "all diseases are cold first". Xiao Wang just neglected to be invaded by cold evil several times, and then he developed abdominal pain. If cold pathogen accumulates in the body for a long time, it will cause serious harm to the human body.
The doctor didn't prescribe painkillers for Xiao Wang's problem. Only advise him to keep warm when going to work, try to wear a coat and avoid working clothes going outdoors, especially when the temperature is low in autumn and winter. Xiao Wang looked at the doctor suspiciously and asked, "That's it? Do not take medicine? " The doctor patiently explained to him: "The navel is located at Shenque point, which is the weakest part of the human body to the outside world. If you are often stimulated by cold, it is easy to cause gastrointestinal dysfunction and gastrointestinal diseases such as vomiting, abdominal pain and diarrhea. Therefore, keeping your navel warm is your most important task at present. " .
Xiao Wang left home with a confused attitude, but a few days later, Xiao Wang called the doctor to thank him, which shows that the doctor's judgment is correct.
Under normal circumstances, after the cold enters the human body, if the cold component is not much, the qi and blood are sufficient, and the meridians are unblocked, the body will soon transport the cold from the cold part of the epidermis to the drainage channel. For example, the nasal cavity, and colds are excreted in the form of sneezing. However, if the body is seriously attacked by cold pathogens and the cold area in the body is large, the human body must consume a lot of energy to drive away the cold, and a large number of "cold toxins", that is, deteriorated body fluids, will affect the operation of qi and blood in the body, and diseases will take advantage of it.
On weekdays, we all know that colds are caused by colds. In fact, where cold evil invades the human body, there will be various discomforts accordingly.
For example, a cold hurts the spleen, which is easy to flatulence and indigestion. Many gastrointestinal diseases are caused by this. If the digestive function of the human body is damaged, the absorption capacity becomes worse, and the nutrients in the food cannot generate enough blood to feed the whole body, then the peripheral blood circulation naturally becomes worse.
If cold air accumulates in muscles, muscle stiffness, backache, scapulohumeral periarthritis and arthritis will appear over time; If a large amount of cold invades the meridians, qi stagnation and blood stasis will occur, which will affect the circulation of qi and blood in the body, which is often called deficiency in Chinese medicine, and various refractory diseases will spontaneously occur.
Readers, don't think it's alarmist. The invasion of cold evil is no small matter. Of course it can be avoided. The following fashion behaviors must be avoided.
Walking in the rain Many young couples like to imitate the story of walking in the rain in movies, thinking that it is romantic, but it is the fuse that breeds diseases. Many young people in modern times have the problem of insufficient qi and blood. If they have this hobby again, it will be difficult for their bodies to drive away the cold of rain invasion immediately, so they will have discomfort symptoms.
Some people who think they are healthy think it's okay to get caught in the rain. Over time, this careless attitude will make you suffer. If rain cools the top of the head and other cold parts of the body, most people who get wet will produce a thick layer of "fat" on the top of their heads. These fats are cold substances.
When the body gets enough practice, the rise of qi and blood will expel these cold, but if the cold accumulates too much and lasts too long, the body will expel the cold through sneezing and runny nose. At this time, you go to the hospital for treatment, and the doctor will treat you according to allergic rhinitis. In fact, it is probably because when I was young, I wanted to be romantic for a while, but I had to bear the pain caused by allergic rhinitis for many years. This business is really uneconomical.
Go out without blowing dry after washing your hair. Modern people have a faster pace of life. Many people have the habit of washing their hair in the morning, but because of the time problem, they go to work when their hair is wet.
Swimming without scruple is a good way to keep fit, which is very helpful to health. However, although swimming is good, we should also pay attention to ways and means. It is best to choose a windless indoor heated swimming pool to reduce the chance of catching a cold. At the same time, drinking a cup of ginger tea before and after each swimming can enhance the body's cold resistance. Many people think it's troublesome to do so, and it's just a fuss.
People who often swim have had this experience. When they come out of the water, they will feel very cold, especially when a gust of wind blows, and they can't help shivering. This is a typical symptom of external cold invasion. If you don't pay attention, cold will accumulate more and more in the body over time, which will lead to diseases.