Eat snacks at a fixed time
I try to avoid making my baby overly dependent on snacks. I will set him some fixed time to eat snacks, such as lunch break after lunch or before the game in the afternoon. I won't let him eat snacks anytime and anywhere, and let him know that snacks are not always available.
Choose healthy snacks
I choose healthy snacks. Such as cod balls, cod intestines, shrimp slices, etc. , are additive-free, good for baby's health, and the baby likes it very much. By choosing this healthy snack, I don't have to worry too much about its adverse effects on my health.
Educate your baby about snacks.
I will explain to my baby why we can't eat too many snacks, why dinner is more important than snacks, and try to let him know these rules in a way that he can understand. I think the key to educating your baby about snacks is to make him understand, not just order.