How to give birth to a healthy baby?

After marriage, you will face having children, especially your mother-in-law and father-in-law are particularly anxious to have grandchildren. So how to have a healthy and smart baby? What else should I pay attention to?

First: Both parents should be healthy. If they have a fever or a cold, it is not suitable for them to have children at once. Before pregnancy, it is best to go to the hospital for prenatal examination to prevent problems in advance.

Second: pregnant, insist on taking folic acid a few months before pregnancy.

Third: Both parties should quit bad habits, such as smoking, drinking and staying up late .........................................................................................................................................................

Fourth: the working environment and your own residence during pregnancy should be ventilated frequently to maintain indoor hygiene. If it is a new house, avoid the influence of formaldehyde.

Fifth: nutrition should be kept up during pregnancy, eat more fruits, vegetables, fish, shrimp, meat and eggs, pay attention to a balanced diet, avoid crab barbecue, and try not to eat too much later, so as not to make the baby's stomach overweight and maintain a standard weight.

Sixth: Do a good job of pregnancy check-up on time during pregnancy, especially for elderly women. Remember to supplement calcium when the baby is five or six months old.

Seventh: Try to let the baby have a natural birth, which is good for both the baby and the mother. After the baby is squeezed by the birth canal, it has its own resistance, and the mother's body recovers quickly. Children born by caesarean section are easy to feel out of balance. In order to give birth to a healthy baby, parents should exercise more restraint and give birth to a healthy and intelligent baby.