1, computer people drink wolfberry tea, office workers who use computers for a long time and teenagers with heavy workload are prone to visual fatigue. It is most suitable to drink medlar, which has the effect of nourishing liver and kidney and benefiting eyesight. For symptoms such as blurred vision caused by liver and kidney deficiency, you can drink 20 capsules of medlar with water; People with dry eyes, poor eyesight, tears and cataracts. 5 dried chrysanthemums can be added at the same time to make medlar chrysanthemum tea. However, people with damp-heat and phlegm-dampness, exogenous fever, spleen deficiency and physical weakness, and cold and dampness (people with cold and fever, inflammation and indigestion) should not take Lycium barbarum.
2. The computer family is very tired from drinking mint tea. It is easy to get tired when facing the computer for a long time. At this time, you may wish to have a cup of mint tea. Mint tea is pungent and cool, and mainly contains volatile oil. The main components of the oil are menthol, menthol, menthone, menthyl ester, terpene, limonene and so on. It has the effects of expelling wind and cold, removing filth and detoxifying. Drinking mint tea is the most admirable way to refresh oneself, and mint tea has recently been recommended as a healthy drink. A refreshing cup of tea when you are tired will make you sleepy and energetic!